Want to work with me? 

* Please note :  I am currently on maternity leave after the arrival of our fourth, gorgeous, little love bug. I will be available again for coaching and CTC sessions early 2016. I am still available via email if you have any questions. *

CTC Healing Session 

CTC (Combined Therapy Cocktail)  is a life transforming therapy that combines a number of healing modalities including NLP (neuro-linguistic programming), EFT (emotional freedom technique), Reiki, Hypnosis and Guided Mediation in the perfect sequence to allow healing to take place on all levels. It can successfully clear people of limiting beliefs, fears, phobias, old emotional issues, addiction issues & feelings of being ‘stuck’ and ‘not good enough’ . It is a simple yet incredibly powerful process that can set you free from your past and assist you to gain clarity and joy in your life and inner peace within. Everything is dealt with in one 2 hour session and the benefits are immediate.The sessions are also incredibly useful for children and can assist with releasing all sorts of issues including anxiety, fears, emotional disharmony and lack of confidence.

If there is anything holding you back from shining your brightest light and enjoying inner peace and tranquility, then contact me for a session. Or if you have any questions, simply use the contact box below or email me at nourish.nurture.shine@gmail.com.

Sessions are available in person (I am currently located in Singapore) or via Skype so you can benefit from this amazing process wherever you are in the world.

If you would like to read about my very personal experience with CTC, please click here

Health and Life Coaching Programs 

Each program is beautifully designed and customised to provide exactly what you need.  Location is not an issue, wherever you are in the world, I would love to offer you my support. Coaching sessions can be conducted in person {I’m currently based in Singapore}, over Skype or  via telephone. They also include unlimited email support throughout your program and in between sessions. I am here to help you in any shape and form that suits you! 


The Well Women Program 

The focus is on your health and wellbeing. Together we work out what your body, mind and soul are needing right now and then we carve out a unique program that will provide a map of how to get from where you are now to where you most desire to be. We cover areas such as  nourishing foods that are most suited to your individual body type + creating positive lifestyle habits + charging up our motivation + increasing energy + managing stress + any other health related area that you want to address. We can also cover all additional areas of life that affect our health and happiness such as life direction + satisfaction, career, creativity, motherhood, relationships, happiness etc. As a Master CTC therapist I have some powerful techniques to help peel back old limiting beliefs and provide the tools to help you step right on in to the life of your dreams through my ‘CTC’ life transformation sessions, which will be available to you through the program. My approach is one of support and nurturing as we work together to nut out what you want and how we can make that happen. There is no guilt, no blame, no judgement! Just love , support, tools, resources, motivation, joy, excitement, adventure and accomplishment. We celebrate your successes and we learn form the things that didn’t go to plan. I’m here beside you the whole way. If this sounds like something you want to be part of , if this stirs within you a little spark, a flicker, a jolt of excitement as you think of the possibilities that await – it was meant to be … get in touch. 

The Happy + Healthy Kids Program 

This program will provide you as the parent with all the support and tools you need to help your children become happy and healthy little cherubs! As with all of my programs, it will be carefully customised and designed to provide your family with exactly what you are needing right now.  As you are your child’s first and and most important teachers, I will work with you,  so you can feel knowledgeable and empowered to help your child with whatever it is they need. Some areas we can focus on are fussy eating, creating healthy eating habits, general health and wellbeing, creating supportive routines and rituals, positive life skills, thinking skills and positive habits of the mind just to mention a few! I can also use my CTC sessions to help your child release any fears, phobias or other emotional issues that may be holding them back.  

Needing a combination of the two?

You may feel pulled between focusing on yourself and what you are needing and your children’s issues and needs. The truth is,  the two are so closely entwined and because each program is customised to your individual requirements I will happily mix and match any of the above elements to meet your needs. This means we can spend some time focusing on your health and wellbeing as a women/mother as well as spend time working on any areas you feel will be beneficial to your children. 


For more details about any of these programs – how they can be customised, prices, time frames etc or if you have any other questions, I would love to assist you. Please use the contact box below to email me and I will get back to you as soon as possible. Alternatively you can email me at nourish.nurture.shine@gmail.com 


Get in touch

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